Hello, my name is Stephan Toure. I have spent the previous 5 years studying every area of psychology to help figure out what works for overcoming social anxiety, panic attacks, generalized anxiety disorders, and more.

My experience comes from being a medical copywriter that specializes in psychology, social anxiety in particular. I write content for high authority websites that are medically reviewed by doctors, meaning that I get some of the latest insight on information that can help you overcome your anxiety.

This blog is dedicated to helping people living with anxiety, but let’s not stop there. Living with anxiety is more than just feeling uncomfortable in social situations. Anxiety makes it difficult to function in everyday life. People with anxiety are at higher risk for many things such as substance abuse, depression, and stress. They can also benefit from work-from home jobs, solo-activities and tips tackling specific situations related to their anxiety.


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