How to Cure Sweaty Palms When You’re Nervous – Social Anxiety

Palmar Hyperhydrosis sweaty palms

Having sweaty palms can be embarrassing, especially when you need to shake somebody’s hand. Sometimes you can get away with a simple fist bump, but in a formal setting like a job interview, that’s probably not appropriate. When you are nervous, and your palms become sweaty you may wonder why your hands produce so much…

Why Millions of People are Turning to Yoga for Anxiety and Stress

Meditation yoga stress and anxiety

“Yoga is not a religion. It is a science, science of well-being, science of youthfulness, science of integrating body, mind and soul.”Amit Ray Yoga is a spiritual, mental and physical discipline. This practice is said to originate from ancient India but is now one of the popular treatment options for anxiety and stress reduction. With…

Joe Rogan on How to Be a Smarter Person And the Burden Of Intelligence

https://www.youtube.com/watch?v=JUKUg63EExI "I think some people have the burden of intelligence" Joe Rogan is a UFC commentator, comedian, podcaster and holds a bunch of other successful titles that come with being a celebrity. Portraying intelligence as a burden seems counter-intuitive. Generally, everybody wants to consider themselves intelligent in some form. One might ponder, what's so bad…

How to choose a Hobby You’ll Stick with

Objective: Being able to choose a hobby, and stick with it is important. Dedication and hard work are always important. Because if you're always switching from hobby to hobby. Then you won't be able to see the results you've been grinding for. 1.)Don’t Burn out too early Success in your chosen field always takes longer…