Stuttering and Anxiety | Causes | Symptoms | Treatments

Stuttering is a common speech disorder that is often associated with anxiety. According to the Stuttering Foundation, 70 million people worldwide stutter when they speak. Stuttering can make it more difficult to handle social situations, especially for those speaking publicly with social anxiety. This article will explain the causes, symptoms, and available treatments of stuttering. … Continue Reading

Stop, Drop and Calm Down! – Surviving a Panic Attack

Having a panic attack feels like you’re on fire, making you feel like you’d want to stop drop and roll. A sudden panic attack is difficult to deal with, especially on your own. People with anxiety disorders(e.g. Generalized anxiety disorder, social anxiety, agoraphobia), are more susceptible to experiencing panic attacks.  Symptoms of a panic attack … Continue Reading